The following views are those solely of Evan Nay, and do not in any way, shape, or form depict the opinions or views of potential viewers.

Saturday, June 25, 2011


I love that episode of 'The Office' where Pam has to inform Michael Scott that 5k doesn't mean 5,000 miles, but 5 kilometers. It may just as well represent 5,000 miles because as small of a race as 3.1 miles actually is, it has been difficult for me to do.

I've never ran for sport, or for fun as some put it. I run when I need to when I play soccer, or basketball, or football, but running for the sake of running hasn't ever seemed appealing to me. I'm more into HIIT workouts, or free weights. I won't be 22 forever though. I don't want to look back and ask myself, "I wonder if I could have done a 5k, or a half marathon, or a full marathon..?..guess I'll never know." I want to be able to say, "I did it."

Baby steps, people. 5k is a good starting point. 3.1 miles at the snail pace of about 8.5 minutes per mile would equal about 26 minutes, right? That isn't a good time, but it's a time and I'm not really about the speed as much as I am about consistency as well as the experience.

There are two 5k's coming up in July and I plan on doing both of them. The downside is, as of now, I have no idea what the course is and so I feel that even if I can run 3.1 miles comfortably by the day of the race, I may be annoyed to find that the course has some serious hills. I simply do not run up hills for fun. We draw the line at hills.

Now, if I can just find a way to make running more enjoyable. Ideas?

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